Edge Fitness Studio is a private gym, located in St. Clairsville, OH. Owned and operated by husband and wife team Don and Nicole Cataldo, Edge Fitness Studio was designed to offer a more private and comfortable environment for its members.
Don is acting Head Trainer and has over 20 years of experience. While versed in most forms of training, he specializes in General physical preparedness (GPP). GPP is a preparatory phase of training that is intended to provide balanced physical conditioning in endurance, strength, speed, flexibility and other basic factors of fitness. It can be considered all-around fitness.
Don also has a history in combat arts training including; Kenpo karate, boxing, muay thai, and MMA grappling.
Using his extensive knowledge in varying art forms and training modalities, Don has structured classes that are accessible and fun, while also providing stellar results. He believes the best exercise is the exercise you will enjoy and do consistently.